We all love the feeling of waking up after a great night’s sleep fully relaxed and ready for the day ahead. Unfortunately, it doesn’t happen as much as we’d like, does it? Why is it that some mornings we wake up feeling extremely well rested and other days we wake up feeling like we’ve only
Are you concerned about the symptoms of poor circulation? Do you experience cold hands and feet regularly, or do they feel sluggish and look pale? Do you get pain in your lower legs or experience swollen ankles? Poor circulation is a common problem, and it gets even more common as you get older, but that
Isn’t it wonderful when you find out that something enjoyable can also have health benefits? Well, you can add long, hot baths to that list – they can relieve muscle pain, help you sleep better, and even reduce the symptoms of a cold, which is especially good at this time of year! Improved quality of
A quick look outside will tell you that winter is well on its way. The leaves are off the trees and everyone is having to scrape ice off their car windows in the morning. That’s why we’ve put together a list of tips for staying safe on your wheelchair when the really cold weather arrives.
October is mental health month, and it’s well-known that exercise can not only have a positive effect on your mental health, but it can also reduce cognitive decline in elderly people. Walking every day The easiest way to increase your activity is to go for a walk at a set time every day. This can
Arthritis affects millions of people throughout the world, and for many years it has been claimed by sufferers that there are certain foods that can help to reduce the pain and inflammation that it causes. Research continues to find out which foods actually help, and how they work. A spokesperson for the Academy of Nutrition
Wheelchair accessible vehicles (WAVs) are vehicles that have been adapted or specifically designed to allow a wheelchair user to travel without having to leave their wheelchair. There are various configurations that allow the passenger to be positioned in the front or the rear of the vehicle. Some WAVs are designed to allow a wheelchair user
